PMS Factor

Menstruation and Premenstrual Syndrome Relief

Adios PMS

There is a new product out there that I believe is rather fabulous. I am very much into healthy products to help control my fibromyalgia and to keep me moving around. I have been hearing about these three fruits and their incredible benefits:


Acai Berry
Mangosteen
Goji Juice

The problem was, I didn’t want to pay $120 to join a company to get just one of these products, let alone $120 to join 3 different companies to get the benefit.

Well, a 20-year old company has come out with a product that combines all 3. You can get it in powder or capsule for $49.95 per month. That is a HUGE bargain, even from the local health food stores. It even states on their company brochure that it has beneficial effects for people with several disease conditions, relief from things such as PMS, and several immune disorders.

I have been taking it now for about 1 week, and I must admit… I feel great. Absolutely great!

Now, if you have diabetes, they do recommend the capsules because the powder has 2 mg of sugar. I personally like the powder. I mix it with water, juice, put it in my yogurt, etc.

Here is where you can learn more and buy some: Amigo Juice

Filed under: General Health, PMS Relief, Women's Health, Menstrual Health, Natural PMS Relief, Premenstrual News, PMS Symptoms | PMS Chick at 3:30 pm on Wednesday, March 29, 2006
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PMS Nutritional Information

Health is an issue today more than ever before. Americans are especially becoming more concerned about what they consume, and if they’re not, they should be. So much of our available food is processed. This is not to our advantage. We want foods that are organic and free of GMOs, antibiotics, and hormones. These additives certainly can take a toll on our bodies over time. The good news is that more and more healthy food is becoming available. The bad news is that it can cost you an arm and a leg. Regardless of your eating habits, you can count on crucial nutritional information being provided. If it isn’t, you can always take advantage of the Internet.

Having access to the nutritional information concerning our daily foods has become important to us in recent times. So many people are becoming afflicted with cancer and other health related issues that we’re fed up with the food industry. We want to know what’s in it. If you’ve ever been grocery shopping, then you’ve probably noticed the nutritional information on the side of the box or container that the item comes in. This gives you the essential rundown of what you’re eating. You’d be surprised at what’s in things. I recall moseying through the supermarket with my daughter a few weeks back, and she wanted a treat.

Read the rest of the article at: PMS Nutritional Information

Filed under: General Health, PMS Relief, Women's Health | PMS Chick at 6:39 pm on Sunday, March 19, 2006
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The 3-Day Diet

The 3 day diet is one of those trendy little diets that seems to be popular today. If you follow the 3 day diet correctly, you can supposedly lose upwards to 10 pounds in just three days. That seems like a lot of weight to lose in such a short period of time, is it healthy or even possible?

While its certainly possible to lose 10 pounds or even more in just three days, it’s probably not healthy, and generally not recommended by health professionals. The 3 day diet is invariably frowned on by nutritionists as being an overall a fad diet that is not very effective in producing sustainable weight lose. Sure you can lose 10 pounds in three days, but the chances are you’ll put it right back on again when you finish.

To read the full article, go to: 3-Day Diet

Filed under: General Health, PMS Relief, Women's Health | PMS Chick at 10:58 am on Saturday, February 25, 2006
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Fresh Juice Helps PMS

The Acme juicer is highly recommended by people who know the ropes of fasting. The champion is another juicer that comes highly recommended. Some other popular brands are Omega, Green Power, Oster, and Juiceman. An Acme juicer or any other quality juicer can cost 200 dollars or more, but if you think of the thousands of dollars in medical bills you can probably save down the road, 200 dollars doesn’t seem like much. It’s an investment.

The Acme juicer, or juice extractor, is manufactured by Waring, a highly respected company, known for making quality blenders found in many an American kitchen. One model is called the Acme White Supreme Juicerator. It has a vibration-free 550-watt motor, which is powerful, but also quiet. It is an induction-type motor that has no brushes that can wear out, and it requires no lubrication or maintenance. The juicer converts both fruits and vegetables into pulp-free juice with commercial quality stainless steel blades that have a floating action, distributing the pulp more evenly and reducing wear and tear. It disassembles easily for cleaning and comes with a five-year warranty. A citrus attachment is optional (but if you suffer from arthritis, some doctors recommend that you refrain from citrus fruits and citrus juice.

To Read the whole article, go to Acme Juicer

Filed under: General Health, PMS Relief, Menstrual Health | PMS Chick at 3:39 pm on Friday, February 24, 2006
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