One of the greatest things people have wanted to know is … "what do you use to help with PMS?" All the time people are using over the counter stuff, like Mydol, or some natural vitamin-type stuff like Fem Relief. But, while a web site can say one thing (and you know they are just pushing their products) we want to know what works best for you? Maybe it's Green Tea mixed with cocoa Or a good movie, staying up late, with a bowl of popcorn.
Really though… medicine or vitamin, rest or exercise, some ritual or prayer… let us know!!